Prevention of prostatitis at home

Prostate inflammation

The evil people, the disease is not a heart attack or stroke, and the prostate. I just can't normal thing — go to the toilet. When you try to urinate it hurts, the urine comes out drop by drop, so long in the bathroom, and then run into it again within five minutes. And cramps, vomiting, fever, chills... it's pretty Nice.

To understand how to prevent the development of disease, and what is the prevention of the prostate exist, we talked to experts in the field.

How to start the prevention of prostate inflammation

  1. Protect yourself from infections

    The main cause of prostate infection. Therefore, it is very important to prevent bacteria from the prostate.

    The prostate may be two kinds of microbes:

    • pathogens of sexually transmitted diseases;
    • Escherichia coli.

    In the first case, the prevention of the prostate is clear. No matter how beautiful was not a girl, but not without a condom — no, no, no! Not only the prostate will protect you if.

    In the second case, the E. coli can be your precious cock dirty hands are not washed after using the toilet, or during anal sex without a condom. Yes, even the wife. Therefore, the hygiene, everything! Wash hands, wash penis, use a condom.

  2. Not Super Fantastic

    Because hypothermia decreases the exemption, the stagnant blood in the pelvic organs. The same E. coli, which is normally present in the body, they reproduce quickly, and not there, if it was frozen. The stagnant blood that causes the swelling of the organs, including the prostate. In the end, worse comes to the urine the bacteria to more easily attach and multiply.

    - The prevention of the prostate is important to avoid major risk factors. It is important not to Roughly, and then soberly assess the strength during the hardening. A sharp hypothermia the body cannot resist the infection, which prior to this was successful, - explains the expert.

  3. Move more!

    In our time, when most of the time sitting in the office, then sitting in the car, and occupied a comfortable position on the couch, the movement of the body is severely missing. No movement — starts stagnation of blood in the pelvic organs are compressed and worse than the work.

    - The best prevention of prostate— how it is possible to lead a sedentary life, - the expert advice. - Walk lunch, warm in the office after a long meeting or at the time of writing the report, the stairs instead of the Elevator. Grab every opportunity to walk.

  4. Regular sex

    Regular sex is an excellent prevention of prostatitis. The key to a good long work prostate. During sex to increase your blood circulation, better metabolism going. Again, the prostate actively, the soup, which is the fluid part of semen. Not stagnation, therefore there is no chance of infection to despise. Masturbation is in this respect worse, if there is no active movement in the pool, as well as a strong increase of the blood circulation.

    But remember, the safety of the sexually transmitted infections. The defence.

  5. Do not consume alcohol

    First, alcohol in itself reduce the immune system of the body harder and harder against infections. Second, the alcohol dilates the blood vessels, which is different swelling, which we have already spoken. Thirdly, the effect can be drawn to the exploits. There's already the nearby unprotected sex with an unknown woman and then sleep in a strange place on the cold floor.

  6. Treatment of chronic disease

    If it's cold or large amounts of alcohol consumption of the infection can get into the prostate, or other organs, the internal foci of infection. For example, the decayed teeth. The lesion may also become chronic sinusitis, sinusitis, otitis, bronchitis or sore throat. It seems that where the throat, where of the prostate, however. Therefore, the prevention of prostatitis, or other diseases should be treated the chronic infections.

Drugs for the prostate

To treat a whole range of drugs for the prostate:

  • antibiotics. Since the main cause of prostate infection, the first treatment.
  • anti-inflammatory, pain relievers (scientific "nsaid"). These medicines brings down the temperature, acute prostatitis, to relieve pain, the inflammation of the prostate.
  • alpha-blockers. These preparations, relaxing the prostate and improves the flow of urine. Since the inflammation of the prostate increased in size, pressing on the urethra and prevents the urine normally.
  • vitamins, dietary supplements. To improve the restoration of normal function of the prostate gland after the infection is defeated, the inflammation is removed.

But the devices sold in the treatment of prostate, 99% of the useless, experts say. This laser, electromagnetic pulse and a miracle-priborchik.

Folk remedy for prostate inflammation

The most popular method of treatment, prostate, propolis. Apply the advice in the form of candles in the form of tinctures. It is believed that the propolis is a little inflammatory, antimicrobial effect, but the key word — small! You don't have to fight with the infection causing prostatitis, or inflammation, which is a hell of a pain under the temperature 40 degrees, propolis no, of course not.

Another popular folk remedy for the prostate pumpkin seeds. Eat the order. But actually you have to understand that pumpkin effective only for certain type of worms. Not to kill them, but only because of the discomfort that the worms can start to crawl out of the man. Because the worms do not cause prostate inflammation, or the treatment of peanut pointless.

Many use treatment, prostate burdock root. Burdock has diuretic and wound-healing effect, and there are a lot of inulin, which is useful in diabetes. Ran, such as the prostate, therefore, should not be treated, nothing special. But the diuretic effect gives the torture. Imagine — so urine can't break through the repressed prostate urethra, as well as increasing the pressure, increasing yourself of the pain, frequency of visits to the toilet. It is necessary for you?

The folk medicine for the treatment of prostate and it is suggested that you use the broth of the bear (red) root. The main effect of the app is anti-inflammatory. But it's pretty weak to bring down the temperature to the pain. Besides, the infection bear root is not a fight.

- People can be so severe that the treatment is nothing. - say the experts. The basis of all the drugs that are now advertised and sold as a dietary Supplements, or herbal ingredients. There is a light, anti-inflammatory, anti-bacterial effect. But as the only means of treatment, prostate gland is too weak, since they are extremely low efficiency. We recommend that you can't do anything. The main problem with traditional medicine — the loss of time and the late start, the appropriate treatment.

Bath prostate

- The most effective folk treatment of prostatitis in the bath! specialists say they. - Warming, the alternating of heat and cold can be useful. But it is important to remember that the bath is contraindicated for those who have problems with cardiovascular. It's very important! In patients older than 50 years should be 100% sure that this is inflammation of the prostate, prostate is not cancer. Because the symptoms of chronic prostatitis is the same as the adenoma and the prostate cancer. It is important that you don't lose your time trying to cure the wrong disease. The procedure is the following: first rule out cancer, then to treat prostate inflammation.

Go to bath or sauna to treat prostate it's possible only in good health! You can't go directly after a meal, or in a state of alcohol intoxication. It is impossible to walk acute inflammation of the prostate, when you have a fever! Only after the normalization of well-being, how safe the treatment is, prevention is the prostate.

The bath or sauna it's better not to warm up too, to walk pleasure, not recorded in the endurance. So go 15-20 minutes in the steam room, just sat to rest for 30-40 minutes. Then again warm. The snow or the ice pool is better not to climb, or it may be a new wave of prostate hypothermia!

Exercises to practice at home, in the inflammation of the prostate

- Exercises for the prevention of prostate online now very much. But most of all, the marketing, the advertising - say the experts. - Regular DAILY walking, squatting, and climbing stairs will be much more useful! Obviously, that's not the hunt, but the strong need to exercise at least minimal activity. Regular sexual life.

For example, if you office work, there is nothing stopping you to lunch break to go to the dining room not the Elevator, and go through several levels on foot. Spent 2 hours meeting? After you exit the corridor, and then a few squats. In general, the squats, the exercises to get the blood, the pool fight stagnation.

After work, come home — leave the car in the yard, and then go to the store to walk, don't drive on the road. Go upstairs by stairs, not the Elevator. If you live a very large part of the way there, the Elevator, and part of the walk.

It is necessary to exercise regularly. Entries are not required, but the walk 40 minutes a day, or fitness classes 2-3 times a week, the exercises for the lower body will help. Cycling, walking, squatting, bending, swimming is very good as exercises to practice at home the prostate.

Remember, the main exercises for the prevention of prostate:

  • walk;
  • squats;
  • leaning forward;
  • leg swing;
  • leg lifts lying down;
  • walk up the stairs;
  • Cycling;
  • swimming.